Mental Health & Culture
Many psychological disorders experienced by Native
Americans involve the disruption of their traditional
culture caused by European colonization (LaFramboise,
1994).
Native Americans have also been denied full access to
key institutions in Western culture (LaFramboise,
1994).
Losses of cultural identity and social disorganization
have set the stage for problems such as alcoholism,
substance abuse, and depression. Theresa LaFramboise
argues that if psychologists are to help Native
Americans cope with psychological disorders, they must
do so in a way that is sensitive to their culture,
customs, and values.
Efforts to prevent such disorders should focus on
strengthening Native American cultural identity, pride,
and cohesion. Some therapists use ceremonies that
reflect clients cultural or religious traditions.
Purification and cleansing rites are therapeutic for
many Native Americans (Lefley, 1990).
Such rites are commonly sought by Native Americans who
believe that their problems are caused by failure to
placate malevolent spirits or perform required rituals
(Lefley, 1990).
Harriet P. Lefley, Ph. D.
Dr. Theresa Laframboise
Stanford University Native
Studies
Below is an excerpt taken from that book, pages
348-350
Search our Blog pages for more by clicking here within this domain name.
Other informative postings on this subject from our blog directly located at "YOU NAME IT..."
Native American Indians & Alcohol
Encyclopedia.com article by Peter Mancall and an editorial
piece entitled "Getting alcoholism right in Indian Country"
from Mike Eshkibok of the Grand Forks Herald in North Dakota.
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THE NATIONAL DAY OF MOURNING
PILGRIM HALL MUSEUM
America's Museum of Pilgrim Possessions
On Thanksgiving Day, many Native Americans and their
supporters gather at the top of Coles Hill, overlooking
Plymouth Rock, for the "National Day of Mourning."
The first National Day of Mourning was held in 1970.
The Commonwealth of Massachusetts invited Wampanoag
leader Frank James to deliver a speech. When the text
of Mr. James' speech, a powerful statement of anger at
the history of oppression of the Native people of
America, became known before the event, the
Commonwealth "disinvited" him. That silencing of a
strong and honest Native voice led to the convening of
the National Day of Mourning.
The historical event we know today as the "First
Thanksgiving" was a harvest festival held in 1621 by
the Pilgrims and their Native American neighbors and
allies. It has acquired significance beyond the bare
historical facts. Thanksgiving has become a much
broader symbol of the entirety of the American
experience. Many find this a cause for rejoicing. The
dissenting view of Native Americans, who have suffered
the theft of their lands and the destruction of their
traditional way of life at the hands of the American
nation, is equally valid.
To some, the "First Thanksgiving" presents a distorted
picture of the history of relations between the
European colonists and their descendants and the Native
People. The total emphasis is placed on the respect
that existed between the Wampanoags led by the sachem
Massasoit and the first generation of Pilgrims in
Plymouth, while the long history of subsequent violence
and discrimination suffered by Native People across
America is nowhere represented.
To others, the event shines forth as an example of the
respect that was possible once, if only for the brief
span of a single generation in a single place, between
two different cultures and as a vision of what may
again be possible someday among people of goodwill.
History is not a set of "truths" to be memorized,
history is an ongoing process of interpretation and
learning. The true richness and depth of history come
from multiplicity and complexity, from debate and
disagreement and dialogue. There is room for more than
one history; there is room for many voices.
COMMENTS ON THE DAY OF MOURNING
BY RUSSELL M. PETERS
Russell Peters is Wampanoag, born and raised in
Mashpee, less than twenty miles from Plymouth Rock.
Mashpee was considered an Indian community and was, in
fact, an Indian District within the Commonwealth of
Massachusetts, until it was illegally dissolved in
1870.
Mr. Peters has been involved in Native American issues
at a state, local and national level. He is the
President of the Mashpee Wampanoag Indian Tribal
Council, a member of the U.S. Commission on Civil
Rights from 1976 to 1984, a member of the Harvard
Peabody Museum Native American Repatriation Committee,
a member of the White House Conference on Federal
Recognition in 1995 and 1996, a board member of the
Massachusetts Foundation for the Humanities, a board
member of the Pilgrim Society, and the author of
Wampanoags of Mashpee (Nimrod Press), Clambake (Lerner
Publications), and Regalia (Sundance Press).
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Desiderata
Noun: desideratum (Something desired as a
necessity)
written by Max Ehrmann in the 1920s
Go placidly amid the noise and the haste, and remember
what peace there may be in silence. As far as possible,
without surrender, be on good terms with all persons.
Speak your truth quietly and clearly; and listen to
others, even to the dull and the ignorant; they too
have their story.
Avoid loud and aggressive persons; they are vexatious
to the spirit. If you compare yourself with others, you
may become vain or bitter, for always there will be
greater and lesser persons than yourself.
Enjoy your achievements as well as your plans. Keep
interested in your own career, however humble; it is a
real possession in the changing fortunes of time.
Exercise caution in your business affairs, for the
world is full of trickery. But let this not blind you
to what virtue there is; many persons strive for high
ideals, and everywhere life is full of heroism.
Be yourself. Especially do not feign affection. Neither
be cynical about love, for in the face of all aridity
and disenchantment, it is as perennial as the grass.
Take kindly the counsel of the years, gracefully
surrendering the things of youth. Nurture strength of
spirit to shield you in sudden misfortune. But do not
distress yourself with dark imaginings. Many fears are
born of fatigue and loneliness.
Beyond a wholesome discipline, be gentle with yourself.
You are a child of the universe no less than the trees
and the stars; you have a right to be here. And whether
or not it is clear to you, no doubt the universe is
unfolding as it should. Therefore be at peace with God,
whatever you conceive Him to be.
And whatever your labors and aspirations, in the noisy
confusion of life, keep peace in your soul. With all
its sham, drudgery, and broken dreams, it is still a
beautiful world.
Be cheerful. Strive to be happy.
The Confused History of
"Desiderata"
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To Whom Might Give a Fuck
By Holly Azzara
"If you truly want to grow as a person and learn, you
should realize that the universe has enrolled you in
the graduate program of life, called loss."
As I start writing this I honestly dont know where I
want to go with it but I hope by the end I will have a
better understanding. This is not meant to be anything
more than an expression of observations and experiences
that I have felt the need to release. Nothing more,
nothing less. If you start to feel upset or get
sensitive about any of this, it is then on you to start
looking deeper at yourself as I have. But this is the
only time I will say this: this is not about or to
anyone in particular. I also have never been good with
words. I express myself with images so this is new for
me.
Recently, I have started to feel like I was losing
track of personal goals that I feel at this point in my
life are needed. For once its not career based. I find
it very easy for me to wrap myself up in my art and
work to avoid the other things. In the past I used
drugs and alcohol to do the same. Now I find myself at
a point that I must deal and learn from the last 25
years of experiences that I have suppressed. Most of
them are brutally negative. Things I would never wish
on anyone. Now I must face them for my personal growth
and existence. Whether we like it or not, these things
that happen in life to or around us shape who we are. I
cannot wish to change or ignore them cause its fuckin
pointless. Whats done is done. There is no yesterday
anymore, only right now! That may sound fuckin cheesy
or whatever but thats all I got. Right now I am making
a conscious choice to write this. I cannot take it back
once its posted. That goes for every other choice we
have.
I also feel the need to let go of any unconscious
expectations of anyone or anything. Thats only a set up
for disappointment. Im not saying that I will never set
goals or make long or short term plans ever again. Its
more that if I do, I cant fight the unexpected things
that might stand in the way or make things more
difficult to achieve them. Big or small. I will just
try to face them and figure it out. There will always
be obstacles, its a matter of handling it in a better
way. Emotions and frustration can make this quite a
difficult task at the time. There will also be people
that will try their hardest to shoot you down and kill
anything positive that happens. With their actions or
words, they cannot allow themselves to actually be
happy and supportive of a genuine effort to better
yourself. At first they might, but when its staring
them in the face you will see their real side.
The other major thing that I feel most people in this
world fight the hardest, is change and loss. Both of
these are inevitable. They will happen in many
different fashions. Sometimes we have to physically
lose everything before we might be able to appreciate
what we have. An example of this could be a house fire.
A situation where you are left with literally just your
life and the clothes you are wearing. I can imagine
that after the shock and trauma of that experience, you
should start to appreciate your own life and the lives
around you. Most possessions are replaceable but life
is not. Death is an example of loss that is not
replaceable. People that have loved ones that die
without warning will be thrown into a new world of
anguish and agony that is indescribable. One that I
believe you can never get over. The death of a child,
the murder of a parent, the tragic accident of a friend
hit by a drunk driver, the suicide of your best friend.
There is no getting back to the life you knew before
the death. There is no use trying. We could all learn
from and maybe should take the time to know someone
that knows and is facing the fact they are dying. They
tend to know what they are losing and understand its
value in life. Maybe then, we would start to appreciate
the simple things.
But with a sudden death we dont have a choice. What
about the loss of people in your life that arent dead.
Friends and family that come and go out of your life.
We must look at why we lose them. We must also look at
how we react to the realization that we have lost them.
A natural reaction is resentment. That is often a
poisonous feeling that we must let go of. Often we just
grow apart, which causes a sadness but not as hurtful
as a fight or divorce. I have found in my life this is
one of the hardest things for me to get past. With a
fight between friends it is easier because there are
hard feelings so its ok to feel animosity towards them.
Sometimes, there may not be a fight but you just have
to let go of the person. Either for their own growth or
yours. We must appreciate what they were for us at that
time in our life. People come and go. At some point we
should take a step back and look at why they were there
and what we learned from having them around. Good or
bad we must reflect and learn.
Now onto the one thing everyone in this world desires.
Love. There are many types of love in the world but we
all need it to feel that all the bullshit in life is
worth going through. There is nothing in this world
worth living for without love. If you are lucky enough
you have had even one single moment in your life where
you have felt unconditional love. Most of the time, we
think of this as something you have from a significant
other. Thats what we are conditioned to believe and
think. But we cannot receive love into our lives if we
dont love ourselves. Some unconsciously will spend
their whole life going from lover to lover and never
feel fulfilled. This could be that for some reason,
they have never found love for themselves. This could
be caused by many things from childhood up through
adulthood. Abandonment, unrealistic expectations,
verbal abuse, depression, trauma, etc. This makes me
remember a quote from the last book I read: "Many of us
think we were taught about love. Yet we do not find
love fulfilling, because its not love. It is a shadow
darkened by fear, insecurities, and expectations. We
walk the earth together yet feel alone, helpless, and
ashamed." To me this quote represents the feeling after
being raped and abused. A purely savage and unforgiving
act that will cause such damage to a persons life that
is irreversible.
So after all this babbling of mine, whats the fuckin
moral?? If you know, please let me in on the secret.
Life is a goddamn mystery and we are only here to make
the most of what we have and will make of it for
ourselves. I envy the simple minded, that truely are
happy with a fuckin scooby doo lunch box and chocolate
milk. I envy the cat that has been sleeping with her
head on my arm this whole time I have been writing
this. Perfectly content. But I appreciate her
unconditional love. I appreciate the simple things but
cannot blindly go through life ignoring what has made
me who I am. I cannot hold onto what I do not have
anymore.
I will leave it here with this: "In so many ways, loss
shows us what is precious, while love teaches us who we
are. Relationships remind us of ourselves and provide
wondrous opportunities for growth. Fear, anger, guilt,
patience, and even time become our greatest teachers."
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Had to Post This
This document was found recently by a church Sunday
school teacher of mine from I guess 37 years ago. She
sent this to me and said I wrote it; although perhaps,
I had some encouragement from her or others. I found it
to be funny and scary at the same time. I'll leave it
at that and see what you think!
The 10 Teenage Commandments

click to enlarge
Your Opinion or comments?
Contact BonesXXX
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"No I'm no angel
no I'm no stranger to the street
I've got my label...
let me show you my tattoo's."
(Gregg Allman)
Although Gregg Allman may have written the lyrics to
"I'm No Angel" in regard to the persuasion of a woman's
affection; those paraphrased lyrics also convey my
current dilemma in regaining a "normal", nine
to five lifestyle within the eyes and laws of employers
and the state of North Carolina or the USA as a whole
perhaps.
What I am ever so slowly learning is to stay calm and
persevere. "PERSEVERANCE"... it's funny how I
have that word tattooed from my wrist to my upper arm
facing me so that I may read it and remember why and
how to do this thing called alcoholic recovery.
Without going into detail of my personal story, I've
felt compelled to share the information below that I
obtained Friday, November 13th, 2009 from the Federal
Bonding Program. Ths man James Korth, who referred
himself to me as Jim; actually sounded over the
telephone to be MY angel. In my 3 most current years of
counselors, DMV, professors, lawyers and law
enforcement personel; I haven't felt such a relief and
a sense of finding a starting over point from
anyone more promising than this man and this program.
The more detailed information below is of course for
North Carolina residents, but if you are reading this
from another state I've listed the website and a toll
free number to dial and hopefully you too will feel
this sense of hope and belief in mankind that I have
once more begun to feel.
NORTH CAROLINA (updated 10-08-09)
Mr. James Korth
Bonding Services Coordinator
NC Employment Security Commission
P.O. Box 27625
Raleigh, NC 27611
919-733-4896
919-733-3010 fax
James.Korth@NCMail.net
Individuals Seeking Bonding
The Federal Bonding Program provides fidelity bonding
for the first six months of employment for
hard-to-place job applicants. If you are seeking
bonding services and/or a job you should call the
following toll-free number for:
1. the location of the workforce office/one-stop center
nearest your home and,
2. the telephone number of the State Bonding
Coordinator for your state. In those states without a
state bonding coordinator, callers will be referred to
the nearest career center/ one-stop center for
employment assistance.
Also check out the Ex-Offenders Work Search Guide
at "You Name It...Alcoholism, Addiction, Recovery,
Philosophy, Psychology, Nursing...Oh
Yeah...Motorcycles".
bonds4jobs.com
Call toll free: 1-877-US2-JOBS (1-877-872-5627)
Highlights of this Program for
employee & employer
Let me know of your experience and I wish all the best;
my eggs are in this basket too!
Contact BonesXXX
In memory of
Little John & Indian Larry

Photo courtesy of the crew at
LITTLE JOHN'S
TATTOO
Greensboro, NC
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From our friends at
ALCOHOLIC HUMOR
Substance Abuse Report
Substance Abuse Stories From Around the World
Wednesday, May 6, 2009
Your Brain on Drugs With A Side of Insanity
http://alcoholichumor.blogspot.com/2009/05/your-brain-on-drugs-with-side-of.html
"Why I do declare you look prettier than a red winged
blackbird sittin on a yella pumpkin." I use to say that
a lot when I was drunk. I'm not even from the south but
I liked the way it sounded when I said it.
We've all seen the Public Service Announcements on
television. It started in 1987 when a man held up an
egg and said, "this is your brain." Then he cracks the
egg on the side of a frying pan, drops it in the heated
pan, and says, "This is your brain on drugs. Any
questions?"
Yes, I have a question. Why do we put people with fried
brains in prison instead of medical treatment
facilities for addiction?
Addiction is a recognized disease. It's treatable. The
criminal justice system endorses treatment. They use
prison as a last resort for repeated offenders. Most
drug/alcohol offenders imprisoned today have been
through some sort of court ordered treatment. Intensive
Out-Patient Treatment (IOP) is often required now for
first time drug/alcohol offenders as part of a
mandatory probation instead of prison. IOP usually
lasts for ten to twelve weeks. Probation requirements
include; random drug tests, substance abuse classes,
PBT testing, twelve step attendance, and sometimes
include long term in-patient treatment at rehabs or
half-way houses. Lets not forget big fines and picking
up trash on the highway.
Here's a news flash...It's not working. It hasn't
worked very well since its inception. Its not working
because a large percentage of people who suffer from
addiction are in denial. They're arrested for some form
of a drug/alcohol related crime and put on probation.
They attend the classes, go to IOP, and sit through
twelve step meetings. When probation is over, or many
times beforehand, they begin drinking and drugging, get
arrested again and are sent to prison for a second
offense or violating their probation.
It's never going to be the solution because telling an
alcoholic he can't drink won't stop him. Sending him to
counseling once a week for an hour isn't going to cure
him. There's at least 100 free BAC calculators online
that will teach him how long and how much they can
drink before taking a PBT test. Sending him to a two
hour class once a week that explains the damage you're
doing to your liver will only make him think maybe he
should cut back...tomorrow. Picking up trash on the
side of the road makes him thirsty and prison teaches
an alcoholic how to distill liquids in their cell.
I'm writing this article because my friend Nicole had a
relapse. Nicole is an addict who had been clean for
awhile but decided she was cured. While under the
influence Nicole made the terrible decision to drive a
car. When she seen blue lights flashing in her rear
view mirror she lead the police on a high speed chase
through three cities and had to be tazed before being
apprehended. Lucky for Nicole she didn't hurt herself
or anyone else.
Nicole is an intelligent, attractive woman in her early
thirties with a bit of a southern drawl. If you had met
her during her recovery you would have liked her. I'm
not certain what triggered Nicole to start using again.
Whatever the reason once she picked up insanity took
over. I know in her heart she wanted recovery. About a
year ago I ran into her at a county building and we
chatted for a few minutes and she said something I'll
always remember. Nicole said, "It's all about change."
She was referring to a popular saying among people in
recovery, that in order to stay clean you have to make
a lot of changes in your life.
I'm not condoning drinking and driving. I am against
any form of it and I agree that there needs to be
consequences including prison. What I'm trying to say
is this problem isn't going to go away because the
drunk/drugged driver has a disease and in his mind
thinks hes OK to drive a car. Alcohol or drugs has
impaired his ability to think correctly and he is
temporarily insane.
Albert Einstein once defined insanity as repeatedly
doing the same thing over, and over and expecting
different results. When I was a practicing alcoholic I
expected different results when I told myself I would
only have two drinks at the bar. I expected different
results when I promised myself I wouldn't drink before
6pm. I expected different results when I made a vow to
only drink on the weekends. The results were always the
same. Once I picked up a drink I would drink until I
was drunk.
I'll concede to the fact that prison may be the bottom
that makes one in a hundred alcoholics stop drinking.
Maybe the alcohol awareness classes convince one in a
hundred. Maybe the humiliation of picking up trash on
the side of the road convinces one more. But what about
the other 97? They're going to drink again. Many are
going to drive again. You're not helping an alcoholic
or society by sending him to prison.
I've watched too many people die from this disease.
I've held hands with a dying addict as they took their
last breath. I've been to so many funerals I've lost
count. My friend Tim died a few weeks ago. I once
watched a hospitalized man shake so violently from
withdrawals he didn't make it though the night.
I've also watched people get better. I've watched their
life change. Most all of my close friends have been
clean and sober for a long time. The one thing I notice
they have in common is they've made a lot of changes in
their life and nothing happened overnight...it took
years of hard work to put their addiction in remission.
I don't have a solution but I have a suggestion that
could be built upon. Instead of sending an addict to
prison for one to five years maybe we could come up
with a similar sentence at an addiction treatment
facility or half-way house? I haven't investigated the
cost comparison of prison compared to rehab but I
understand a half-way house runs as low as $600 per
month. If an offender has medical insurance that could
pay for in-patient addiction treatment at a hospital
for as much time as the insurer would allow. The
offender would spend the remainder of the one to five
years at a half-way house.
I'm not sure what type of alternatives to prison would
work but don't we have government officials that put
together committees to figure these things out? I'm
only one person but I've decided I'd be willing to help
form an organization that addressed this problem.
In conclusion the drunk or addict you send to long-term
treatment will have a much higher chance of recovery
than jail could ever offer. Treatment saves life's. My
friend Nicole is most likely going to go to prison for
a long time because she has a disease. That's very sad.
Unknown author
If anyone does know & if the author
would like credit, please Contact
us here at soberbonesxxx.com
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